It is common to confuse spirituality and religion. Perhaps this is because spiritual experiences are often associated with religious practices or environments. This in turn may be partly due to the fact that most people throughout history were religious in some sense or another. But as societies become more secular, and we gain greater insights into human nature, it is easier to tease apart religion and spirituality and so ‘non-religious’ definitions of spirituality become increasingly possible.
Here is my first attempt at such a definition:
“The seeking, description, exploration and celebration of ordinary reality, which is revealed to us when we no longer imagine ourselves to be fundamentally separate from other people or the rest of the universe.”
Insight Junkie 